When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://www.toro-bookmarks.win/picking-pilates-class-music-is-all-about-matching-the-beat-to-your-workout-for

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so cues and breath remain clear