We no longer block out hours for relaxation. Instead, we grab it in fleeting...

https://smmirror.com/2026/03/mobile-first-living-how-apps-are-changing-the-way-we-relax/

We no longer block out hours for relaxation. Instead, we grab it in fleeting micro-breaks and quick bursts of start-stop entertainment while waiting for the train or a meeting to begin. It feels efficient but often leaves us feeling drained