We don't really unplug anymore. Instead, we grab short micro-breaks between...

https://www.unitedbookmarkings.win/we-no-longer-unplug-for-long-stretches-we-grab-quick-micro-breaks-for

We don't really unplug anymore. Instead, we grab short micro-breaks between tasks, relying on start-stop entertainment. To keep it healthy, try creating one no-tech zone in your home. It gives your brain a real space to reset away from the screen.