We don't really unplug anymore. Instead, we grab little scraps of quiet during...

https://knoxbfmd479.fotosdefrases.com/the-20-minute-decompress-how-to-unwind-after-a-workout-without-losing-an-hour

We don't really unplug anymore. Instead, we grab little scraps of quiet during the day. Whether it's a quick video on the train or a podcast while walking, our rest is now start-stop entertainment