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Touring isn’t just late nights and packed crowds—it takes a real toll on the...

https://iris-wiki.win/index.php/10-Minute_Warm-Up_I_Can_Do_in_the_Green_Room_Before_Doors

Touring isn’t just late nights and packed crowds—it takes a real toll on the body. I’ve seen musicians haul 80-100 pound speaker cabinets, deal with constant 9-25 dB earplugs, and push through adrenaline-fueled nights until 2 or 3 am

Submitted on 2026-09-19 19:30:59

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