Relaxation isn’t a two-hour block on the couch anymore. We grab leisure in the...

https://delta-wiki.win/index.php/The_Commuter%E2%80%99s_Paradox:_Reclaiming_Your_Transition_Space_in_an_Always-On_World

Relaxation isn’t a two-hour block on the couch anymore. We grab leisure in the margins—the subway ride or the coffee line. Our entertainment is now start-stop, defined by these quick micro-breaks. It is easy to scroll aimlessly, so be intentional