Late-night studio sessions can blur your focus. At 2 am, your ears start to...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Late-night studio sessions can blur your focus. At 2 am, your ears start to lose sensitivity, messing with how you hear mixes. Plus, caffeine sticks around for 5-6 hours, so that late coffee might keep you wired longer than you think