Feeling nervous on race day is normal, but managing those nerves can make all...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling nervous on race day is normal, but managing those nerves can make all the difference. In our latest article, we explore how counting your breath — four counts in, six to eight out — helps calm the mind