Could a simple 60-second daily activity support your long-term health? This...

https://telegra.ph/Can-a-60-Second-Workout-Help-with-Blood-Sugar-After-Meals-07-10

Could a simple 60-second daily activity support your long-term health? This article takes a close look at the modest benefits of doing sit-to-stands—standing up from a seated position repeatedly—as a quick way to keep muscles engaged