After a decade of red-eyes and tarmac delays, I’ve learned exactly how to...

https://golf-wiki.win/index.php/Why_Do_I_Always_Get_Sick_After_Flying%3F_A_Former_Airline_Ops_Coordinator%E2%80%99s_Guide_to_Immune_Resilience

After a decade of red-eyes and tarmac delays, I’ve learned exactly how to survive the cabin. I never board without 20 mmHg compression socks for circulation, a reliable blackout sleep mask, and electrolyte packets to combat dehydration